These workshops are the perfect way to give your child a gentle introduction to mindfulness.
With playfulness and creativity at heart, each workshop offers a fun theme to explore as well as plenty of ways to begin to understand the basic foundations of mindfulness. Through a range of activities, children will learn how to focus on body and breath in real time, as well as noticing and focusing on thoughts, emotions, physical sensations and actions. With or without their parent joining in, the children can try out meditations and explore how to live with more confidence, kindness and a greater understanding of themselves and the world around them.
These workshops are taught by a fully trained and experienced teacher local to Torbay, Abigail Yardimci.
Parents to stay with the youngsters. Kids and teens are always free admission to Torre Abbey - why not buy an adult members then you can make the most of your workshop and spend the day at the Abbey? Just £16 an adult per annum, or £30 for 2 adults.
Open until Tuesday 31 December 2019
A new exhibition centred around the relationship Torbay has with the sea.
Open until Friday 14 December 2018
You are invited to come and sing, move, play and laugh with...
Open until Sunday 13 January 2019
Send in your favourite photo taken in Torbay where it will be...