Friday's from 26 July - 30 August 10.30am to 12pm | 6-week course.
Free to attend but must be pre-booked.
Know you mind mindfulness course for 7-11 year olds and their grandparents.
Working in partnership with local mindfulness teacher Abigal Yardimci to offer a 6-week ‘Know your Mind’ programme.
The workshops are fun, interactive and original, leaving space for participants to discuss and explore how they think mindfulness might work for them through film clips, meditations, games and activities.
NB: This course is best experienced through all 6 sessions taken respectively. If this is not possible we would ask that participants book a minimum of 4 sessions in order to gain beneficial skills and understanding of the topic.
Parking and travel expenses for this activity will be covered, details will be sent out after booking.
Torbay CAN (Connecting Actively to Nature)
The CAN programme aims to help people discover the combined benefits of a more active lifestyle, with the psychological benefits that being outdoors in nature brings.
Starting this summer at Torre Abbey we are running a series of free to attend short courses to specifically help the over 55’s with getting outdoors, trying something new and meeting new people.
Although aimed at over 55’s (where suitable) we encourage them to bring their younger family members along too.
All sessions are part of the Torbay Connecting to Nature Programme funded by Active Devon.
Open until Tuesday 31 December 2019
Brand new for 2019, Birthday Parties at the Museum. Available all year.
Open until Sunday 22 September 2019
A free to attend short course to specifically help over 55’s with...